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Harmful Effect Of Must!bation On your Health – Check Now

Mast!bation if done 1-2 times a week is good for health as it releases stress blocking hormones , but if  done more times like 5-6 time is not good, it will impact your health daily if this practice is over done

Some harmful effects are follows if it is over done ….

1. when we do it , it depletes our nutrient like proteins , zinc , calcium , that will lead to weakness and weak immune system

2.It increase tiredness due to deficiency of mineral & vitamins

3.It will destruct your important  times

4. you will  loose  interest in girls and other activities  as you  feel satisfied by doing it

5.It increase hair thinning  and hair loss due to formation of DHT hormone  in high quantity

We advice  you  to do it 2-3 times a week is good & 1-2 times a week you are in safe zone

 

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